What can you let go of so that you can more fully embrace your own light and power?
Low Lunge (deeper option: forearms down; come onto the outside edge of your right foot; allow your right knee to fall open to the right)
Vinyasa
Warrior 2 on right; hold for one minute
Plank; hold for one minute
Vinyasa
Warrior 2 on left; hold for one minute
Pigeon Pose; hold both sides for at least two minutes
Seated Wide straddle
Fire Log Pose
Bound Angle
Savasana
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